Fresh air plays a crucial role in our well-being, significantly because fresh air generally has higher levels of oxygen. The
The word Samadhi originates from the Sanskrit sam‐a‐dha, meaning “to bring together.” It is usually translated as “concentration” or composing
TEACHERS AND STAFF MEDITATION RETREAT AT WAT PAH YEN BOON FOREST MONESTRY, CHIANGRAI Last December I attended the meditation retreat