MATTANUTA (Knowing the right amount) Mattanuta (pronounced ma-tan-yoo-ta) means‘knowing the right amount.’ When practised, it helps us achieve a healthy balance in
AVIHIMSA (Not harming)August 24 – September 7, 2020 Avihimsa is a Pali word which means not causing harm. To practise
There are typically two kinds of problems our children encounter: Small problems – conflicts that cause feelings of annoyance, embarrassment,