Author: PanyadenInternationalSchool

Sati is most commonly translated as presence of mind, awareness or mindfulness. It originates from the Sanskrit word smṛti, the root meaning of which is ‘to remember’ and as such an important aspect of sati is retention or recollection. To have sati is to be fully present, not lost in daydreams, anticipation or worry. It … Read More

VIRIYA (Persevering)PANYADEN 12 WISE HABITS WEEK Viriya (pronounced wi‐ri‐ya) is a very important virtue in Buddhism, commonly translated as “perseverance”, or “diligent effort”. It can be defined as an attitude of gladly engaging in wholesome activities and staying with them in order to accomplish the desired results. It is the mind intent on being unshaken … Read More

“Few things enhance the sense of connection between family members as group acts of generosity.” – Ajahn JayasaroCAGA (Being generous)PANYADEN 12 WISE HABITS WEEK Caga (pronounced jaa-ka) means generosity. It is delighting in the act of giving, sharing, or relinquishing and expecting nothing in return; it is when the love of giving becomes a virtue … Read More

Dear Parents, We recently learned that online learning will continue into May. This is, of course, not wonderful news, but we understand that the Covid situation has gotten worse, not better. Last week, I encouraged you to take care of yourself. I cannot underscore this sentiment any more than I already have. Error on the … Read More

The word Samadhi originates from the Sanskrit sam‐a‐dha, meaning “to bring together.” It is usually translated as “concentration” or composing of the mind. It is the mind that does not waver, does not scatter itself and is focused on the task at hand despite being disturbed, persuaded or provoked. When we achieve Samadhi we attain … Read More

TEACHERS AND STAFF MEDITATION RETREAT AT WAT PAH YEN BOON FOREST MONESTRY, CHIANGRAI Last December I attended the meditation retreat by Venerable Phra Ajahn Piyasilo (Phra Ajahn Jiew) at Wat Pah Yen Boon Forest Monestry, Chiangrai, as a great way to rest and reset my mind. That was my only plain and simple goal to … Read More

By Michel Thibeault, M.Ed.Primary School PrincipalPanyaden International School It’s amazing how young children have an irrepressible love for learning. We can see how much young children can learn every day, seemingly without too much effort. Sadly, this enjoyment for learning doesn’t always last, and by the time they become teenagers many students begin to become … Read More

AVIHIMSA (Not harming)August 24 – September 7, 2020 Avihimsa is a Pali word which means not causing harm. To practise ‘Avihimsa’ is not to say or do anything that creates suffering for oneself or for others and also not to say or do anything that creates or encourages the cause of suffering in oneself or … Read More

There are typically two kinds of problems our children encounter: Small problems – conflicts that cause feelings of annoyance, embarrassment, anger, or boredom. Big problems – those that need to be taken to an adult, such as situations that are scary, dangerous, or illegal. When children come to you with a small problem, try to … Read More

It is amazing to see that the end of the school year arrived so quickly. We want to thank you all for the support and patience shown these past 10 months. We had successes and some challenges, yet despite all, we continued the work that has to be done to ensure the safety and educational … Read More