Congratulations to Ola, Panyaden’s Year 5 student, for her recent achievements in two very different competitions in Thailand. She won the runner-up Her Royal Highness Princess Maha Chakri Sirindhorn trophy in the 9th Thai Music Instrument Contest 2017, Hammered Dulcimer section, and was placed in the top 10 of the Lamphun Swimming Championship 2017. Well done Ola, we are all proud of you!
Swimming is one of the best sports for overall fitness. Low-stress, maintains healthy body weight, improves lung capacity, and builds muscles, all in addition to burning calories. Panyaden’s Year 6/7 show you how at local swimming pool.