Tag Archives: mindfulness

Dhamma Talk by Venerable Ajahn Amaro at Panyaden

Venerable Ajahn Amaro will be giving a public Dhamma Talk (in Eng and Thai) at our Assembly Hall.
All Panyaden community and guests are warmly welcome to join us.

Please call 080 078 5115 or send us a message for registration.


Prathom Mindfulness Activity

Prathom mediation, Panyaden School

During our Wednesday morning sati and samadhi (mindfulness and concentration) session, P3-P6 exercised their memorisation and focusing skills with a coin game. Kru Ying gave sets of coins to small groups of students, who then took turns in putting them in a different order and before screening them from view. The group then had to memorise and recreate the sequence. This simple but effective exercise helps train our students to stay present and focus on the task at hand. The session ended with everyone sitting in quiet meditation before going back to class. Photos on the blog.
Prathom students engaged in coin game