Let Them Do Nothing!
by Kru Michel, Primary School Principal
With a school break approaching, kids are often looking forward to lots of computer or TV time while parents start scheduling activities and fill up the schedule so no one gets bored. Nothing wrong with joining a club or playing video games but there is one important activity that is usually overlooked: doing nothing!
You might have heard that “The Devil finds work for idle hands”. That could be why we think we should keep our kids busy at all times. However, research shows that creativity and inner peace are more likely to arise during free exploration play. Daydreaming is apparently also linked to better emotional control and the ability to deal with frustration. Read more
Unfortunately, in wanting to make sure our children are not bored, we overschedule their time or give in to their request to have more computer or TV time.
“Middle-class children in America are so overscheduled that they have almost no ‘nothing time.’ They have no time to call on their own resources and be creative. Creativity is making something out of nothing, and it takes time for that to happen,” says Diane Ehrensaft, Ph.D., a developmental and clinical psychologist and professor at The Wright Institute in Berkeley, California. Read more
Signs that a child is too busy:
- Sleep is disturbed.
- Your child has emotional outbursts or displays frustration and anxiety.
- He misses spending time with parents, family and friends.
- She cheers when a lesson or practice is cancelled.
- Performance at school declines. Click to Read more
So, when school is out, provide your child with ample time to be “bored”, time where no computer, tv or organised activities are available, time where they will have to figure out what to do and therefore start enjoying simple activities they would not get to enjoy otherwise.
Also, I wish you have a great vacation with a lot of new experiences.
Looking forward to seeing you again on 17th April!